“We must be concerned not merely about who murdered them, but about the system, the way of life, the philosophy which produced the murderers.” 
-Martin Luther King Jr. (1963)

Eat food from farmers markets.
Drink good tea each morning.
Read books that make you feel.
Paint, even if you’re awful.
Write, even when you have nothing to say.
Sit in the fresh air outside.
Go on hikes.
Swim in lakes and wade in streams.
Sleep as long as you need.
Work hard at what you love. 
Work hard at what you hate.

Love unconditionally and wholeheartedly.

- How to stay Happy 

There is a season for wildness and a season for settledness, and this is neither. This season is about becoming...Now is your time. Walk closely with people you love, and with people who believe life is a grand adventure. Don’t get stuck in the past, and don’t try to fast-forward yourself into a future you haven’t yet earned. Give today all the love and intensity and courage you can, and keep traveling honestly along life’s path.

- Relevant magazine (via AWTW)

Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. 
Just Be.   -Thich Nhat Hanh

Whatever relationships you have attracted in your life at this moment, are precisely the ones you need in your life at this moment. There is a hidden meaning behind all events, and this hidden meaning is serving your own evolution. -Deepak Chopra